Govt. Model High School, Manimajra
Report On
Fit India Movement, 2020-21
As per the letter is received from the Ministry of Education, Govt. Of India, New Delhi vide letter no. D.O. No. 12-1/2020-IS,4€ dated 04/11/2020, on the subject “Fit India Week, 2020”.
In compliance with the CBSE directives of celebrating “Fit India School Week”, GMHS, MM has celebrated this event in the second and third week (from 11th Dec. 2020 to 17th Dec. 2020) of December under the supervision of Ms. Renu (Director of Physical Education) and Mr. Rajinder Singh(Director of Physical Education) with the guidance of school In-charge Ms. Bharti Vandna. All staff members and students have participated enthusiastically.
The week conducting the following activities day wise:
DAY-1 (11th Dec. 2020):-
- The school conducted Virtual Assembly in which students did Free Hand Exercises.
- Fun and Fitness– Aerobics, rope skipping, Zig Zag, and shuttle run with zealously.
Day 2 (12th Dec. 2020):
- The students did Virtual Assembly and Common Yoga Protocol to stretched themselves for flexibility and many more Health benefits.
Day 3 (13th Dec. 2020):
- The students participated in the Brain Games to improve concentration and problem-solving capacity for example Chess etc.
- Students have made different posters under the theme of “Hum Fit to India Fit”
In addition to this one advertisement has prepared but the staff members on the theme “Hum Fit to India Fit”.
Day 4 (15th Dec. 2020):
- Essay and poem writing competition on the theme” Fitness Beats pandemic” was conducted for students.
- Lectures were delivered on “Diet and Nutrition” by School Counsellor (Ms. Mona), Language Teacher (Ms. Manishi), Ms. Renu, and Mr. Rajinder Singh during Pandemic for students and staff.
Day 5 (16th Dec. 2020):
- The school has organized virtual challenges for students and staff like Squats challenge, Step-up challenge, Spot jogging, Rope skipping, and ball dribbling, etc.
- Motivational talk by the school counselor and school in-charge for students, parents, and school staff.
Day 6 (17th Dec. 2020):
Sports teachers encouraged students to creatively use home-based equipment for sports and fitness like:
- Family fitness like Fitness circuit with a ladder on the floor.
- Notebooks, cardboard to play badminton and cricket.